#HealthTechnology: Gentle workouts help frail seniors go from strength to strength
 | Gentle workouts help frail seniors go from strength to strength TODAYonline Launched in 2015 by the Lien Foundation, Gym Tonic – developed with health technology company PulseSync – was deployed mainly at nursing homes and senior care centres. On Tuesday (Dec 12), the philanthropic foundation said it would extend the programme ... |
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Indeed work outs and exercises is very important to keep us healthy and alive. Just little stretches should be enough.
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